Tailored therapy

Frequent concerns I have helped people navigate listed in alphabetical order:

  • anxiety

  • burnout

  • career/job stress

  • depression

  • disability

  • fertility

  • first-gen unique concerns

  • gender identity

  • grief

  • health-related stress (cognitive decline, COVID, epilepsy, GBS, lupus, MS, TBI, etc.)

  • life transitions (acculturation, e/immigration, re/entering workforce, succession planning/retirement)

  • neurodiversity (ADHD, autism, dyslexia, etc.)

  • parenting LGBTQIA+, neurodivergent, and/or BIPOC youth

  • relationships (family, peer, romantic)

  • school concerns

  • self-esteem

  • sexuality

  • trauma

What People Are Saying

  • Wonderful listener, provides helpful guidance and tools.

    — Former Therapy Client

  • They're great. Patient too. I've found a benefit to all my sessions.

    — Former Therapy Client

  • They have a way of helping me understand what I'm feeling and going through. I look forward to our sessions.

    — Former Therapy Client

Letter for Gender Affirming Procedure

Assessment & Letter

Undergoing a gender affirming procedure can be filled with hope, uncertainty, and excitement. I offer assessment and letter supporting your gender affirming procedure in a manner that is caring and structured. It’s a chance for you to ask any questions and discuss what may be vulnerable, so that you can go forward with clarity.

What it isn’t.

This is not a pass/fail test or judgement about whether you deserve gender affirming procedure. It’s an opportunity to slow down and make sure you’re supported, especially when the stakes feel high.

What is it?

Mental health assessment and support letter for gender affirming procedures are designed to support ethical, informed consent. We’ll focus on emotional preparedness, coping supports, and next-steps planning.

Goal

My goal is to help you feel informed, supported, and steady—without pathologizing your pain or minimizing your strengths.

Consulting

for Companies

Solutions that offer practical applications and reliable outcomes. Retainer services.

Quality and Ethical AI lifecycle

Product & Employee Experiences

Meaningful Work

for Mental Health Professionals

Case consultation, empathetic guidance, or skill enhancement.

Intentional Structure

Collaborative Energy

Team Support

“Their professional and personal experiences shows in their strong work ethic. They understood the situation quickly and provided actionable next-steps. Highly recommended them!”

— Former Consulting Customer