Tailored therapy

Frequent concerns I have helped people navigate listed in alphabetical order:

  • anxiety

  • burnout

  • career/job stress

  • depression

  • disability

  • fertility

  • first-gen unique concerns

  • gender identity

  • grief

  • health-related stress (cognitive decline, COVID, epilepsy, GBS, lupus, MS, TBI, etc.)

  • imposter syndrome

  • identity based stress

  • life transitions (acculturation, e/immigration, re/entering workforce, succession planning/retirement)

  • neurodiversity (ADHD, autism, dyslexia, etc.)

  • parenting LGBTQIA+, neurodivergent, and/or BIPOC youth

  • relationships (family, peer, romantic)

  • school concerns

  • self-esteem

  • sexuality

  • trauma

What People Are Saying

  • "Wonderful listener, provides helpful guidance and tools."

  • "If I get off topic they eventually circle it back on topic. I've found a benefit to all my sessions. They're great."

  • "They have a way of helping me understand what I'm feeling and going through. I really look forward to our sessions."

Schedule a free 15 minute phone consultation to see if we are the right fit together. It’s an opportunity to tell me what you’re looking for, learn more about my work, and ask questions. At the end of our consultation, we can discuss next steps.

Get started in therapy

Schedule a free 15 minute call